Live a life no longer ruled by food.
With
Centre for Liberating Nutrition
Do you ever think to yourself There must be another way..
That food shouldn’t be this difficult!
You’re right, there is another way..
Discover Food & Body Healing the CLN way!
Liberating Nutrition:
Liberating Nutrition:
Liberating Nutrition:
Liberating Nutrition:
Liberating Nutrition:
Neuro-affirming Nutrition
Liberating Nutrition:
Nutrition for Health
Welcome! I’m Aoife McMahon.
At Centre for Liberating Nutrition I’m here to help you achieve food and body freedom.
It’s time to feel less distressed around food!
Whether your goal is to feel less stressed around food, explore how to support your health without trying to shrink your body, get back on track after bariatric surgery or you wish to support your sensory needs – your dedicated Dietitian is here to provide a warm, compassionate space for real healing.
Liberating Nutrition:
Food & Body Healing
Transform your relationship with food & your body.
Does food obsession hold you back from enjoying movie night?
Do you feel guilt or shame when you eat certain foods?
Build a relationship with food that is flexible, peaceful – even joyful! Through consultation with your Dietitian, you will learn the skills to navigate food with confidence and thrive in your first home – your body!
Reclaim your Bariatric Journey.
Do you feel like you failed your surgery?
Do you find yourself eating more than you expected?
Is your food relationship holding you back from the post-surgery life you wanted?
The decision to undergo surgery is not an easy one. You deserve a bariatric life that empowers you to thrive! Aoife has seen countless bariatric clients to help them reclaim their bariatric surgery and thrive!
Liberating Nutrition:
Bariatric Reset
Liberating Nutrition:
Sensory Support
Learn to Meet your Needs
Do you have a set of reliable or ‘safe’ foods, cutlery or plates/ bowls?
Do you find it hard to try new foods or eat in unfamiliar places?
Do you sometimes forget when to eat?
Some people experience the senses in a way which disrupts the eating experience. Sensory experiences which can impact your eating can include: only tolerating certain food textures, tastes or smells, finding noises, lights or people overwhelming, not perceiving hunger or food desire, experiencing gagging or heaving, a fear of vomiting and experiencing health concerns e.g. fear of having too much sugar.
No better time than the present
Whether you have been diagnosed with an ED or simply know something is not quite right with your food relationship, you deserve support.
Aoife aims to provide an inclusive space and paces the work according to your needs and goals.
Reach out for a free 20 minute chat – you don’t have to have the answers or even see a path forward to book one. That’s what I’m here for!
Liberating Nutrition:
Eating Disorder Care
”I have a much healthier relationship with food now. When thinking about my body, I don’t focus on the scales. I focus on how I feel, regaining muscle loss post-illness and on my medical / lab results. I have more confidence in understanding my body and its needs and in standing up for myself when gaslit by the medical community. I don’t feel shame when I think I my body. I’m proud that it got me through so much and I feel confident that I can continue to get strong and fit which are my primary goals now.”
– Michelle, 1:1 client
How can we help you?
Transform your relationship with food & your body!
At Centre for Liberating Nutrition, we don’t believe in ‘quick fixes’. We will work with you to break free from food & body woes that hold you back!
Stop putting your life on hold and start living it!
When you are consumed by thoughts of food and/ or your body, you are not your true and full self. It doesn’t have to be like this. You deserve more!
Feel truly listened to by a Weight Inclusive Dietitian!
You deserve care that sees you, hears you and empowers you. At CLN we value inclusivity and welcome feedback to maintain a safe space for all.
Psssst! Come join us on TikTok, youtube and Instagram for exclusive CLN content including diet and comfort eating tips and tricks to jump-start your food liberation journey.
No more restrictive ”quick fixes” or false promises.
There is a better way – Discover Food & Body Freedom the CLN way.
© Centre for Liberating Nutrition 2024 | All Rights Reserved
aoife@centreforliberatingnutrition.com
centreforliberatingnutrition.com 